Effective technique to improve hand, wrist and forearm flexibility. Improves wrist extension and stretches the wrist flexor muscles. A great techniques for people who work with their hands or do a lot of computer work. Can be helpful for those suffering from carpal tunnel or other nerve issues due to muscle or myofascial tightness in the forearm, wrist or hand.
*This information is for education purposes only. Please consult your Physician, Physical Therapist or Wellness Practitioner before starting any rehabilitation, wellness or fitness program. These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.