This a simple cervical self traction technique to help relieve neck pain and pain due to Thoracic Outlet Syndrome. If you are suffering from neck pain due to compression of the cervical discs, joints or nerves, this technique can help you decompress the spine. The traction can help relieve pressure on the irritated structures and improves the alignment of the neck over the torso.
A Technique to Help Relieve Neck Pain or Thoracic Outlet Syndrome. [Click To Tweet]
Relieve Neck Pain due to Thoracic Outlet Syndrome. [Click To Tweet]
Self Traction Technique for Thoracic Outlet Syndrome and Neck Pain. [Click To Tweet]