For football fans and parents who have kids who play football check out my podcast interview on the CoachXO show. Coach Shane is doing an amazing job helping coaches and kids excel at football and school.
We discuss my program Build Better Knees and a wide range of topics on the show:
- Ankle sprains, Knee injuries, groin pulls and overcoming shoulder injuries.
- How to prevent injuries by building a strong foundation
- Off-season mobility training to prevent injuries and build strength faster
- Getting back on the field faster after injuries
- How to build whole body strength
- Nutrition, supplements and protein shakes
- & Much More!
What a pleasure it was being interviewed by coach Shane. He’s doing some amazing work on and off the field.
Check out his Twitter at: @coachxo
Injury prevention How to get players back on the field faster [Click To Tweet]
Rapid rehabilitation and injury prevention [Click To Tweet]
How to Treat Injuries Like an Elite [Click To Tweet]