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Pizhichil Ayurvedic Herbal Oil Massage For Detox And Rejuvenation

Pizhichil Ayurvedic Herbal Oil Massage For Detox And RejuvenationUpdate on Kerala Ayurvedic Hospital Panchakarma (Ayurvedic Detoxification and Rejuvenation) trip…Today I’m at half-way point. The first 2 weeks the treatment involved 3 main therapeutic methods. I’m going to share with you one of these treatments in this post.

Pizhichil (Thailadhara) – This therapeutic massage is a combination of two classical Ayurvedic treatments, Snehana (oleation) and Swedana (sudation). The whole body is bathed in streams of warm herbal oil with simultaneous massage. The warm oil and massage opens the pores and drives the herbal oil deeper into the tissues.

The quantity of oil used is tremendous. You are literally bathing in the oil and every 3 days additional oil is added. The specific oils used is based on your problem. There are 4 massage therapists massaging me for one hour, 2 for the upper body and 2 for the legs. A fifth guy is continually warming up the oil and adding it as the oil cools.

The purpose of this treatment is detoxification of the system by improving circulation and sweating. You are also given herbal formulas to mobilize and detoxify the system. Often also given herbal Ghee (clarified butter) for internal oleation or lubrication to dislodge toxins from deeper tissues.

The herbal properties of the oils are also absorbed via the skin…the largest organ. It’s another way to get herbs into the system. The massage also helps strengthen and tone the whole body. In addition, the oil massage has a profound soothing effect on the nervous system…improving strength and immunity while removing fatigue.

This treatment also helps the cardiovascular system while improving metabolic function. It’s really amazing for all sorts of orthopedic and neurological injuries ranging from low back pain, arthritis, knee injury, spinal cord injuries, etc. I met a lot of patients with serious injuries and health issues who have had phenomenal results from Panchakarma.

A relatively strict regimen is recommended to rest and recuperate while receiving this therapy. This allows the body to re-set itself bringing the neuro-endocrine system back to balance. Improving digestion, elimination and absorption of nutrients.

After the massage it’s recommended that I rest for a little while. I usually feel a little tired but definitely relaxed after the massage. My joints and muscles feel thoroughly lubricated from all the oil they used. I feel more limber even though I haven’t been doing any mobility or stretching exercises except a short walk, pranayama and some light Yoga.

I also lost about 7 lbs. in the last 2 weeks, even though I wasn’t trying to lose weight. I’m sure the massage, vegetarian diet and herbs are responsible for the weight loss. Internally I feel lighter without any sluggishness.

The Ayurvedic philosophy is different than the modern medicine view where often more activity or exercises are recommended to build strength and endurance. Here there is no forcing a tired system to work…focus is on bringing the system back to balance which will give the body better chance to recoup its strength and function.

Light walking and gentle Yoga exercises are allowed as long as they don’t fatigue you.

This was ONE of the treatments I got everyday for the last 2 weeks. I will share another one with you soon. Let me know what you think about this treatment or want to know if this could benefit you as well.

Recommended oils for self massage:

1.  Ashwagandha Bala Oil improve strength and wellness

2.  Mahanarayan oil for pain relief

Tweetables:

Detoxification to Improve Circulation and Sweating [Click To Tweet]
Treatment that Helps the Cardiovascular System while Improving Metabolic Function [Click To Tweet]
Pizhichil Ayurvedic Herbal Oil Massage for Strengthen and for Toneing the Body  [Click To Tweet]

*This information is for education purposes only.  Please consult your Physician, Physical Therapist or Wellness Practitioner before starting any rehabilitation, wellness or fitness program.  These statements have not been evaluated by the FDA.  These products are not intended to diagnose, treat, cure, or prevent any disease.

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  • Fernanda

    I always wanted to try oil massage, but I never had the chance.. This looks amazing =)

  • Tim

    Just reading about it makes going to the gym and completing a rigourous workout seem way to exhausting. This method sounds a lot more relaxing and healthy.

  • Wow that looks so oily am not a fan of oil thou but i believe it should work for those in need of body detox as it helps to clense the body system

  • This oil massage looks really relaxing and rejuvenating. I think this could also help those with dry skin.

  • Hey you haven’t mentioned the cost of this treatment. With that much weight loss I am keen on trying this out

  • Wow! You lost weight. Interesting treatment but all those oils makes me hesitant to try it. Are we allowed to shower after?

    • Yes…I was showering 1 hour after the massage.

  • This definitely look relaxing. I would love to try this out some time. But will you get oil bumps on your skin if you don’t clean properly? Because I believe you don’t bathe off the oil immediately right?

    • I didn’t experience these issues. If the oil is too heating some people get minor skin irritation which resolves easily by changing the oils or using oil at room temperature. I was bathing 1 hour after the massage.

  • wow this seems really effective! I have yet to try out oil massage

  • I love to pampered myself with massages too. Sadly it’s too luxury to go every now and then.

  • i believe in herbal and ayurvedic treatment pr healing. it is safe and effective

  • I do a lot of running and also climbing and can suffer from Knee pain as well as sore calves and arms too, I think something like this would really allow me to recover inbetween sessions and be able to work harder.

    • Yes this would definitely strengthen and rejuvenate the system to handle the physical wear and tear.

  • I really wish I could find a facility near me to do something like this. It just sounds heavenly and I’m having a hard time with my glads swelling rite now, I’m sure this detox would do my body good!

  • Robin (Masshole Mommy)

    I wonder if I could find a place near me that does this. How very interesting.

  • I think I would need this type of treatment however the problem is I don’t know where in my area offers the service. I am overly fatigue and feel stressed over work so the herbal properties might help me to improve strength and immunity as well.

    • It’s difficult to get this level of treatment outside of India. However, there are some Ayurvedic practitioners offering a modified version of this massage in the US and Europe. You can also do modified version of the this for yourself for stress relief and health.

  • Looks relaxing! Not sure how I would like it with the oil. Looks like a lot but the relaxing may overpower that for me!

  • Louise

    Reading through this (without photos) is already relaxing… just by imagining it. What more could it be when you’re really experiencing this kind of massage. Unfortunately, I’m not allowed to have massage because of my scoliosis but would you know of this kind would be allowed for me?

  • I’ve actually looked into this before, but unfortunately there’s no one anywhere near me that does this. =(

  • Wow! A two-hour massage from four people every day for two weeks? It sounds wonderful and bizarre at the same time!

    • Only one hour with four people for two weeks…lol. Quite wonderful.

  • Hannah Staveley

    This oil looks very good could do with some.

  • Jess Scull

    I’ve never heard of or tried this, but it definitely looks interesting. Thanks for the review!

  • I actually do not enjoy massages. They tend to be painful to me especially around the neck and shoulder area where my muscles are very tight. I wonder if all the oil used would actually make my muscles relax.

  • I have never heard of this detox before, but it sounds so soothing and relaxing!

  • What an interesting way to detox. It’s fascinating to read about all these treatments. They’re new to me.

  • Melissa Smith

    This sounds like a fantastic massage! Especially since you feel so great afterwards!

  • Ave

    I haven’t tried any Ayurvedic treatments before, but the Pizhichil Ayurvedic herbal oil massage sounds really interesting! Have to see if this kind of treatments are offered here too.

  • Tonya C

    These detox methods are fascinating. Thanks for sharing.

  • Rebecca Swenor

    I have never heard of this kind of treatment but would love to try this indeed. Thanks for sharing.

  • This is the first time I’ve heard of this type of treatment. It’s really interesting to read about!

  • eri

    It might sound a bit crazy but I was never fan of massage.. Well its not my thing but your description sounds interesting and oily massage, sometime in the future I would love to give it a try.

  • Rebecca Swenor

    I love massages and I would love to try this therapy. It seems so relaxing indeed. Thanks for sharing.

    • Welcome…glad you found it helpful and yes you must try it at some point.

  • kendall

    Sounds amazing and I absolutely love massages. This sounds great and so relaxing!

  • What an amazing massage. I’ve never heard of this but it sounds like something I would enjoy.

  • Eliz Frank

    I’ve heard so many good things about this and so it makes me just want to do it… My friend said you can do Panchakarma for up to 6 weeks? WoW!

    • Yes you can. I met a few patients who were advised to do PK for 6-8 weeks. Though these people were very sick and needed the extra time. Majority of people were receiving PK for 3-4 weeks.

  • This sounds absolutely amazing! I’ve had massage with essential oils, and that was wonderful. But this sounds so much more therapeutic as well! I’m sure you feel like a different person after it’s all done. Bravo! Thank you for sharing.

  • Krystal

    That is certainly an interesting procedure. I would try it possibly!

  • I’m not really comfortable with 4 people massaging me, and bathing me in oil, so I’m not sure if I’ll try it. It seems like the whole Ayurvedic philosophy is really helping you, losing weight and bringing your balance.

  • Sounds like a great treatment and very fruitful!

  • Bonnie @ wemake7

    I would if someone around here offered the same service. I’d probably spend everyday there if I was getting a message. Sounds like a great way to rejuvenate.

  • Wow! I would love this! I know that some of the people that sale Essential Oils give an aromatic massage – not quite the same, but I would still love that.

  • I’ve never heard of this process before at all, but I can imagine how relaxing (and tiring) it can be. I’ve always heard that after massages you can initially feel more tired, but likely this is because of fluids being displaced, thus the need to continually drink water. I’m very interested to hear more about your experience and look into something like this for either myself, or my husband who is an athlete!

    • I didn’t feel the need to drink more fluids while I was receiving the treatment. In fact, my appetite and fluid intake went down while I was receiving the treatment. It’s like stripping the old paint before your add new one.

  • Vanessa

    It was quite incredible what the power of essential oils and the combination of the herbs and the massage can do. Though I am a nuance to these practices, I would say that with my research that detoxifications are great to do every two to three months, and of course depending upon the individual. I incorporate cold-pressed juices into my diet that has given me a great deal of energy.

    • Panchakarma is ideally recommended during seasonal changes 2-3x/year, ofcourse depending on the person’s constitution and tolerance. Though once a year is wonderful as well.

  • What an incredible experience this must be! I’m not too big on massage of any kind (as I hate people touching me, especially on my back), but this treatment would be great for people trying to de-stress or kick off a healthier lifestyle. I’ve never heard of this treatment before reading this post, but I like hearing about alternative treatments to prescription pills or crash diets! Thanks for sharing!

    • You are welcome. With regular massage your body relaxes are one tends to get more comfortable with the idea of massage. Being bathed in warm oil is like being back in the womb…complete bliss.

  • I firmly believe in the use of massage, oils of all types, herbs and other non traditional treatment to treat ailments. I am very interested in your process and the progress you make as this is the first time I am hearing about such practice. I think I would benefit from something like this as I suffer from many ailments and I feel often I could benefit from detoxification. My chiropractors office, where I also get my massages, does a ion foot detox that pulls all the impurities from your system. It’s so strange to see how gross the water gets.

  • I would love a massage right now, and the oils sounds awesome. Being a runner, an injured one at that, I could definitely use some ‘limbering’ in some joints. And the 7lb weight loss sounds like an added bonus.

  • This sounds like a very intense massage session that involves a lot of different people. I love massage, but not from strangers, and I think I would freak out if I had a lot of different hands ‘working’ on different parts of my body…at at the same time. However, I am very interested in how the herbal treatment works, and how all of the healing properties are easily absorbed into the body from this type of massage.

  • I have never heard of this type of massage before, and I find it very intriguing. I love massages, so I’m sure that I would love this with the warm oils. The weight loss would be an added bonus.

  • Michelle Hwee

    Wow this is quite an interesting technique. I have never gotten any type of massage that would even compare to this. I love the whole body herbal massage oil aspect of it as it really detoxes and rejuvenates the skin. Man after that oil “bath” I can just feel it, so relaxing, calming and moisturized. It may look strange but it looks heavenly!

    • Yes it’s quite an amazing experience. In addition to the physical effects, the subtle mental, emotional and psychological effects are the most intriguing to me. You must try at some point 😉

  • Fi Ní Neachtáin

    Wow, this sounds like an amazing, intensive massage. I think it must be a funny sensation being bathed in oil and having four different people massage you at the same time? Amazing that you lost 7lbs in two weeks too, I could do with that!

    • In addition to massage I was also taking herbal formulas meant to detoxify and have purgative effect. Combined with a light vegetarian diet it was very easy to lose weight.

  • Sara

    I had a massage twice in my life and I loved it. I’ve never been so relaxed and tired at the same time. Your experience sounds amazing, I wish I was you! I need to put a massage like this on my birthday list!

  • That sounds heavenly! I actually love all things Aryuveda and natural health and healing… but this is one I hadn’t heard of. Thank you so much for sharing!

  • That sounds really great! I love massages and I think it would be AWESOME to have four massage therapists at once. And more than one a week? Heaven! I think I know what I’m asking for for my birthday this year!

    • Yeap! Especially using warm herbal oil…it’s quite an experience.

  • You can definitely do a modified version at home. There are various oils available in the US – Sesame oil for Vata/Kapha balancing, Sunflower/Coconut oil for Pitta (tend to be warm or feel hot easily). In addition, there are various herbal oils available as well. 2-2 ounces of warm oil full body massage – wait 1 hour and take warm shower or bath.

  • It’s quite a relaxing experience and well you wrote well to describe the procedure. I am just not sure whether I’d enjoy several people massaging me.haha I haven’t experienced that one yet. I have only experienced a massage by one masseur. 🙂 hmmm now I’m wondering what it feels like. 🙂

  • Interesting learning about the different procedure & using oils,herbs to enhance massage. Not quite ready for a group of people one masseur is just fine. Thanks for sharing.

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