This video is continuation of my video on Tendonitis vs. Tendinosis. In this video I will discuss the fundamental principles for treating Tendinosis. I would recommend you check out the Tendonitis vs Tendinosis video to learn why most repetitive strain tendon injuries are not a tendonitis.
Emphasis on treating these injuries is on breaking down the scar tissue, improving circulation, removing blockages and providing the right nutrients to heal tendon injuries.
Tweetables:
How To Treat Tendonitis The Right Way [Click To Tweet]
The Best Ways to Treat Tendonitis [Click To Tweet]
Tendonitis: Treatment and Information [Click To Tweet]