Dynamic Hip Flexor and Anterior Hip Mobilization With Movement

In this video I am going to show you a dynamic hip flexors, anterior hip joint, rib cage, lats and shoulder stretch.

This is a high level mobilization with movement stretch to improve flexibility of the anterior hip, thigh, trunk and shoulder.

Tweetables:

Dynamic Hip Flexors, Anterior Hip Joint, Rib Cage, Lats and Shoulder Stretch  [Click To Tweet]
Advanced Stretch to Improve Flexibility of the Anterior Hip, Thigh, Trunk and Shoulder [Click To Tweet]
Anterior Hip Mobilization and Dynamic Hip Flexor  [Click To Tweet]