About Tridosha

So why Tridosha Wellness?

Natural wellness and fitness solutions to safely detox, boost metabolism and optimize fitness without harmful side-effects.

What can you get out of this site?

– Herbal solutions, exercises and foods for boosting strength and endurance

– Natural therapies to recover faster and remain injury free

– Safe Detox foods, diets, teas, herbal supplements

– Easy ways to lose weight using herbal remedies

About the Founder Manu Kalia

Physical Therapist, Clinical Ayurveda Herbalist, Exercise Science Specialist

-  Formulator of TriSport Herbal Formulas “your natural wellness and fitness solution”

-  Pain and injury recovery expert

-  Natural wellness and fitness specialist

Hi my name is Manu Kalia and I live in the beautiful San Francisco Bay Area.  I have been fortunate to have lived and traveled through multiple countries throughout my life.  This has given me a unique opportunity to meet thousands of people and see how a large part of the world lives.  I believe that life is the greatest teacher and it has taught me a great deal about living a healthy and productive life.  I love to teach and have been treating patients using both Modern Medicine and Holistic Medicine.

So before I tell you how I became a holistic health practitioner specializing in treating injuries, developing holistic medical treatment and natural wellness and fitness solutions, let me take you back some years…

For the past 16 years I have been working in the medical and fitness fields as an Exercise Science expert, Physical Therapist and Ayurveda Herbalist (East Indian Holistic Medical System).  This has allowed me to combine the ancient wisdom of Ayurveda with western medicine concepts of Physical Therapy and Exercise Science to treat patients with complex orthopedic and neurological injuries.

I have also trained both athletes and general population for optimal fitness and wellness.    As a speaker and medical professional I have taught this integrated approach to health and wellness to people of all backgrounds and age groups with various health problems.

I am a Clinical Ayurveda Herbalist, having studied both in India and the United States with the world renowned Ayurvedic physician Dr. Vasant Lad and at the Ayurveda Healing Arts Institute of the Medicine Buddha Healing Center.  I have a Master of Physical Therapy degree from the American Physical Therapy Association.

My advanced training involved specialization courses in clinical assessment and treatment techniques involving manual therapy, rehabilitation, injury prevention and exercise/fitness.  I also hold a Bachelor of Science degree in Exercise Physiology with special emphasis on nutrition and exercise science for elite athletes and the general population

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